Unlocking Your Puzzle Managing Your Energy How Will It Help Me? Ageing Well Happiness & Fear Factors Downloads

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Ann Bruce, Managing Director of Harmony in Health, has been working and studying in the field of self-development and natural healthcare management for over 23 years. Apart from training in UK and Europe, she also studied in Boston, USA, working on Wellness Programmes and Stress Management, liaising between Hingham Hospital in Boston and the local business community. It was during this time, she began to focus her interest in promoting a healthy working environment and resolved to develop a unique, integrative model of wellbeing to take forward into the UK business community. And it was also at this time, she resolved to focus her LifeWORKS programme primarily upon organisations who serve the community.

Ann is a skilled trainer and facilitator, counsellor, healer and coach. She is passionate about empowering individuals to manage their lives as naturally and effectively as possible. Using anecdotes, stories, and case studies amidst an easy, caring and fun atmosphere, Ann will show you how you, too, can travel along your Life Journey… moving through the ups and downs… living life and ageing well!

Before moving into the field of self-development, Ann was a corporate communication professional, where her experience of change, corporate culture and communication issues now serve her well in supporting clients. Her own experience of illness, life-changing issues and ensuing stress, has taken her on a deep personal journey into her spirtual development and wellbeing. She has moved through these experiences, realising that life is full of ups and downs, and that, in order to manage change, we need to accept that we live in a 24/7 society, where change is constant and inevitable - at home and at work - and we also need to understand how to respond responsibly and intelligently rather than simply react. The Key is knowing how to 'solve our own puzzle' through balancing our 4 intelligences (mind, body, intuition and emotion) and managing our energy levels at the same time. Ann walks and lives her talk - she has only used practical and natural health and stress management tools alongside 'solving her own puzzle' to help her through her mental, emotional and physical challenges.

Ann set up Harmony in Health in l996, where alongside a group of associates, she provides LifeWORKS Performance Coaching, courses and talks for groups and individuals. Practitioners are fully qualified graduates of recognised training institutes, and are committed to continuing professional development