LIFEWORKS is an Integrative Psychological Life & Business Coaching model from Harmony in Health. Harmony in Health's unique, tried and tested model has evolved from over 15 years of client case studies in managing change, the effects of stress and effective life and business strategies. It refocusses your attention on your own wellbeing,
recognising that all four intelligences - your mind, body, intuition and emotions - all play an integral part in influencing reality and the strategies you adopt. These intelligences are essential and wholly interconnected, having a direct effect on all aspects of your life, achieving your dreams and desires, letting go of unnecessary baggage, moving forward and living lightly in this busy 24/7 world we inhabit, where change happens quickly, often abruptly.
Everyone's perception is different, if we both witnessed the same car accident our witness reports will have differences. Harmony in Health's model is unique because it recognises that in order to be effective for you, your support needs to be flexible, with a combination of approaches. And, whilst perceptions may be different,
we all have a combination of mental, emotional, intuitive and physical intelligences, and these are the foundation upon which transformation can truly take place. Through LifeWORKS does it for you? Harmony in Health uses a solving your own puzzle approach inviting you to look at your challenges 'wholistically' because it is impossible to work with just one of your intelligences without it affecting another!
The great gift is we ALL have these intelligences, the trick is solving your own puzzle and weaving them together. Contrary to what you might think, for example, you do have a choice in how you experience your reality and the strategies you adopt. And, working with yourself 'wholistically' using your 4 I's, you will see how there are choices, and how current strategies may not be serving you well, in managing your life and work demands, current and long-term health and wellbeing. Most importantly, you will learn what you can do about it in order to manage change and stress symptoms alongside your health and wellbeing, in order to live your 24.7 life to the best of your ability.
LIFEWORKS empowers you to achieve your maximum (and sustained) potential. This integrative approach is an effective resource fortifying you with practical, protective and preventive tools and skills, which will serve you well in all domains of your life.
Over the years, your client feedback has confirmed that you want to move forward with a new set of skills and away from 'I don't know how to handle this I'm stuck.' Motivation, choice and responsibility increase considerably using psychological coaching as the foundation of LifeWORKS. Coaching originally evolved from sport, where individuals are trained to cope with pressure and move through setbacks. Our LIFEWORKS integrative approach, therefore, is pro-active based upon moving you forward and begins with the premise of 'what is working well' as opposed to what is not working well. Working alongside all four of your intelligences and approaching your challenges wholistically you will be amazed how more readily you are open and willing to take ownership of your issues and achieve an impressive skill set to manage future challenges.
How you cope with life and pressure, personal and work relationships,manage your health, longevity and work processes, are all influenced by your mind, body, emotions and intuition. Harmony weaves these skills into your sessions alongside effective personal and business strategies essential to 'solving your puzzle' and making life work for you. Whilst coaching is the platform, it includes NLP(Neuro-linguistic programming), working from the premise of living from the answer: 'you cannot solve your problem or challenges when you are at the same level of thinking that created it' and achieves great outcomes on behaviours, thoughts patterns and self-limiting beliefs. We also use emotional and intuitive intelligence - both of which you have, yet perhaps don't realise that they work faster than the energy of thought. Life & business counselling and stress management - managing energy and stress levels using natural healthcare methods.
In taking ownership of this wholistic approach to your health & wellbeing you will also perceive a direct effect upon your working day, a sustained ability to manage change, communicate effectively, manage your energy levels and relationships and maintain your motivation and happiness levels.
ARE YOU...In a difficult place in life?
Struggling or fearful?
Anxious about your future?
Going through job re-structuring or loss?
DO YOU KNOW HOW TO...Remain confident, positive and pro-active?
Manage change and respond from a place of inner calm and clarity?
Move forward, focusing on a winning vision armed with practical skills and coping strategies?
CAN YOU ...Understand when and where your energy levels are depleted and what you can do about it?
Communicate effectively and with confident at home and at work?
Deal with our own relationship or health concerns?
ENSURE A HEALTHIER FUTURE WITH HARMONY IN HEALTH
Welcome to Harmony In Health
LIFEWORKS coaching and training model from
Harmony in Health has evolved from over 15 years of case studies in management of change, coping strategies and symptoms of stress. Harmony in Health also provides workshops on Bach Remedies (Emotional & Mental Intelligence) Reiki ( understanding and managing your energy levels in order to gain Inner peace and relaxation of the mind and body) and Intuitive Intelligence.