ARE YOU...In a difficult place in life?
Struggling or fearful?
Anxious about your future?
Going through job re-structuring or loss?
DO YOU KNOW HOW TO...Take back control over your health and wellbeing: understand how to manage your health, communicate your needs to health professionals and explore all wellbeing options?
Manage times of change and austerity and respond from a place of inner calm and clarity?
Move forward, armed with practical skills and coping strategies?
CAN YOU ...Keep yourself mentally and emotionally resilient and move through thoughts and feelings of anxiety and self-doubt?
Understand when and where your energy levels are depleted and what you can do about it?
Communicate effectively and with confidence at home and at work?
Cope with your own relationship or health concerns?
Tap into your inner resource and acquire motivation and confidence for the future?
DO YOU...
Know that it is ALWAYS Your Life and that you do have choice?
LIFEWORKS is a unique and 'wholistic' approach toward managing your life, health and wellbeing in these new, challenging times we all live. 21st century living is asking us to integrate a set of life skills where we can be more self-reliant. LifeWORKS refocuses your attention on solving your own puzzle, empowering yourself to make choices, in the recognition that it will serve you well to put together your own set of coping strategies for living in a world where change happens quickly, often abruptly. LIFEWORKS empowers you to achieve your maximum (and sustained) potential. This integrative approach is an effective resource, fortifying you with practical, protective and preventive tools and skills.
Contrary to what you might think, you do have a choice in how you experience your reality and the strategies you adopt. Harmony in Health's unique, tried and tested model has evolved from over 15 years of client case studies in managing change, the effects of stress and effective life and business strategies. It refocusses your attention on your own wellbeing, recognising that all four intelligences, your mind, body, intuition and emotion, all play an integral part in influencing reality and the strategies you adopt.
Since l996, when we launched Harmony in Health, and now 8000 individual hours and countless workshops later, your client feedback continually confirms that you want to move forward with a new set of skills and away from 'I don't know how to handle this I'm stuck.'
How you cope with life and pressure, personal and work relationships,manage your health, longevity and work processes, are all influenced by your mind, body, emotions and intuition. It is virtually impossible to work with just one of your intelligences without it affecting the other! Harmony weaves these skills into your sessions alongside effective personal and business strategies essential to 'solving your puzzle' and making life work for you.
We know that your motivation, choice and responsibility increases considerably by using psychological coaching as the foundation of LifeWORKS. Coaching originally evolved from sport, where individuals are trained to cope with pressure and move through setbacks. In solving your own puzzle, we begin with the premise of 'what is working well' as opposed to what is not working well. You will be amazed at how many people look at life from 'what is not working well' and wonder why they continually find themselves unable to move on or cope with change. In working alongside all four of your intelligences and approaching your challenges wholistically you will be amazed how more readily you are open and willing to take ownership of your issues and achieve an impressive skill set to manage future challenges.These intelligences are essential and wholly interconnected, having a direct effect on all aspects of your life, including achieving your dreams and desires, letting go of unnecessary baggage, moving forward and living lightly.
Whilst coaching is the platform, LifeWORKS includes NLP(Neuro-linguistic programming), which works from the premise of living from the answer: 'you cannot solve your problem or challenges when you are at the same level of thinking that created it' and achieves great outcomes on behaviours, thoughts patterns and self-limiting beliefs. We also work with the latest approaches to develop and maintain emotional resilience crucial to effective communication and relationships. Emotions and Intuition work much faster than the energy of thought!
Life & business counselling and stress management and managing energy and stress levels using natural healthcare methods all contribute to solving your own puzzle and making your life work for you.
MY LIFE AND MY CHOICE
Welcome to Harmony In Health
LIFEWORKS coaching and training model from Harmony in Health has evolved from over 15 years of case studies in management of change, coping strategies and symptoms of stress. Harmony in Health also provides workshops on Bach Remedies (Emotional & Mental Intelligence) Reiki ( understanding and managing your energy levels in order to gain Inner peace and relaxation of the mind and body) and Intuitive Intelligence.